by Angie Hewitt | May 4, 2023 | News
Facial treatments! The message from A Little YOU Time Holistic Wellbeing Therapies is always ‘relaxation is the key to wellness’. With that in mind I have pleasure in offering the newest additions to our wellness treatments menu – The ‘Plump and Quench’ and the...
by Angie Hewitt | Apr 24, 2023 | News
De-stress with Massage Massage is a wonderful way to de-stress and A Little YOU Time provides an holistic approach to health and relaxation. At various times in life we experience stress and anxiety. Stress may originate from work pressure, family responsibilities,...
by Angie Hewitt | Nov 23, 2022 | News
During autumn and winter days we enjoy less day light, this can lead to low mood and sometimes Seasonal Affective Disorder (SAD). Using mindful preparation techniques and self help mechanisms can help us to stay upbeat, staving off mental health concerns and...
by Angie Hewitt | Nov 23, 2022 | News
Dress in warm bright layers Wearing layers is proven to be the most practical way to dress during the cooler months. Each item of clothing traps a layer of warmth and being able to add or shed a light garment helps us to manage our body heat levels to keep us...
by Creative | Aug 11, 2022 | News
Hi and Happy August to you all! I hope the beautiful weather is agreeing with you and you are able to find time to enjoy it, either safely relaxing in your free time or out and about with the family, making the most of the summer break – sun cream, hats, water bottles...
